Saturday, 1 October 2011


Well that's the entry done.  The easy work is complete.  Now to get Kielder over with and onto forming up some sort of base training plan.   Will follow the same format as last year, starting with base training, then main training which will include specifics, like map reading etc., then there will be the core element and finally warm down and taper training.  

1 comment:

  1. Will be really interested in reading about your training for the lakeland 50. Hope to see you at another lakeland trail soon.